Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

9:15 am - 9:55 am

Dates

November 21, 2024
November 22, 2024
November 25, 2024
November 26, 2024
November 27, 2024
November 29, 2024
December 2, 2024
December 3, 2024
December 4, 2024
December 5, 2024
December 6, 2024
December 9, 2024
December 10, 2024
December 11, 2024
December 12, 2024
December 13, 2024
December 16, 2024
December 17, 2024
December 18, 2024
December 19, 2024
December 20, 2024
December 23, 2024
December 26, 2024
December 27, 2024
December 30, 2024