Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

9:15 am - 9:55 am

Dates

December 23, 2024
December 26, 2024
December 27, 2024
December 30, 2024
January 2, 2025
January 3, 2025
January 6, 2025
January 7, 2025
January 8, 2025
January 9, 2025
January 10, 2025
January 13, 2025
January 14, 2025
January 15, 2025
January 16, 2025
January 17, 2025
January 21, 2025
January 22, 2025
January 23, 2025
January 24, 2025
January 27, 2025
January 28, 2025
January 29, 2025
January 30, 2025
January 31, 2025
February 3, 2025
February 4, 2025
February 5, 2025
February 6, 2025
February 7, 2025
February 10, 2025
February 11, 2025
February 12, 2025
February 13, 2025
February 14, 2025
February 17, 2025
February 18, 2025
February 19, 2025
February 20, 2025
February 21, 2025
February 24, 2025
February 25, 2025
February 26, 2025
February 27, 2025
February 28, 2025
March 3, 2025
March 4, 2025
March 5, 2025
March 6, 2025
March 7, 2025
March 10, 2025
March 11, 2025
March 12, 2025
March 13, 2025
March 14, 2025
March 17, 2025
March 18, 2025
March 19, 2025
March 20, 2025
March 21, 2025
March 24, 2025
March 25, 2025
March 26, 2025
March 27, 2025
March 28, 2025
March 31, 2025