Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Flow Yoga

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrating strength, flexibility, and balance, Flow Yoga is a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily in person Pass)
Registration
or call to register

Time

8:45 am - 9:45 pm

Dates

December 23, 2024
December 30, 2024
January 6, 2025
January 13, 2025
January 27, 2025
February 3, 2025
February 10, 2025
February 17, 2025
February 24, 2025
March 3, 2025
March 10, 2025
March 17, 2025
March 24, 2025
March 31, 2025