Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Aqua Arthritis

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Based on the Arthritis Foundation's guidelines, this class incorporates muscle strengthening and moderate-intensity endurance exercises to help individuals with arthritis increase their range of motion, muscle strength, and day-to-day function. This class can also help individuals reduce fatigue, pain, and stiffness due to arthritis.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

10:45 am - 11:30 am

Dates

December 26, 2024
January 2, 2025
January 7, 2025
January 9, 2025
January 14, 2025
January 16, 2025
January 21, 2025
January 23, 2025
January 28, 2025
January 30, 2025
February 4, 2025
February 6, 2025
February 11, 2025
February 13, 2025
February 18, 2025
February 20, 2025
February 25, 2025
February 27, 2025
March 4, 2025
March 6, 2025
March 11, 2025
March 13, 2025
March 18, 2025
March 20, 2025
March 25, 2025
March 27, 2025