Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Aqua Arthritis

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Based on the Arthritis Foundation's guidelines, this class incorporates muscle strengthening and moderate-intensity endurance exercises to help individuals with arthritis increase their range of motion, muscle strength, and day-to-day function. This class can also help individuals reduce fatigue, pain, and stiffness due to arthritis.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

10:45 am - 11:30 am

Dates

July 30, 2024
August 1, 2024
August 6, 2024
August 8, 2024
August 13, 2024
August 15, 2024
August 20, 2024
August 22, 2024
August 27, 2024
August 29, 2024
September 3, 2024
September 5, 2024
September 10, 2024
September 12, 2024
September 17, 2024
September 19, 2024
September 24, 2024
September 26, 2024