Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Tai Chi for Arthritis
Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Description
Tai Chi for Arthritis uses ancient Chinese exercises that offer arthritis relief through slow, gentle and fluid movements. Exercises can be performed seated or standing and is great for beginners as well.